Free Online Mental Health Events.

To be announced 2024.


Learn to Feel Good as Hell
Apr
20

Learn to Feel Good as Hell

It’s time to whip our self-confidence back into shape and improve our mental wellbeing.

We’re taking a note of one of our favourites, Lizzo’s books. β€œIf I'm shinin,' everybody gonna shine” - Well, now’s your time.

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We are Anxious As Anything
Mar
29

We are Anxious As Anything

We are Anxious As Anything
March 29th 2022 | 1pm GMT

Join us for our first event of 2022 where we are joined by some incredible humans doing incredible things, all facing the highs and lows of life.

During our chat we'll be exploring:

  • How do we talk to loved ones that are facing mental health issues?

  • How can we self talk and minimise the self deprecating talk?

  • How can you overcome the 'shame' of facing anxiety and mental health?

  • What nuggets of wisdom could you empower yourself with to help achieve your goals?

  • How do we overcome the struggle of wearing a mask/ masking our feelings?

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Anxious As Anything - 29th May

Our first event of the year where Anxious as Anything was joined by some incredible humans doing incredible things, all facing the highs
and lows of life.

During our chat we explored:

  • How can we self talk and minimise the self-deprecating talk?

  • The journey of empowering yourself through your work and life

  • What nuggets of wisdom could you empower yourself with to help achieve your goals?

  • How can you overcome the 'shame' of facing anxiety and mental health?

  • How do we overcome the struggle of wearing a mask/ masking our feelings?