Podcasts to boost your Mental Health.
We have compiled a bunch of apps to help with mindfulness, depression, mindset, kids & parents & even if youβre going through a breakup.
Mental Health / Mood
Not Another Anxiety Show
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked.
Apple Podcasts
Not Another Anxiety Show Site
Mental Illness Happy Hour
The Mental Illness Happy Hour is a weekly online podcast that interviews comedians, artists, friends, and the occasional doctor.
Apple Podcasts
Happy Hour Site
WTF with Marc Maron
Conversations with iconic personalities such as Conan OβBrien, Terry Gross, Robin Williams, Ben Stiller and President Barack Obama.
Apple Podcasts
WTF Site
Pep Talks / Mood Boosters
The Daily Pep
The Daily Pep! is the rebel-rousing, daily podcast for courage makers, creative, multi-passionate and unconventional women.
Apple Podcasts
Spotify
Happy Place
In this series Fearne Cotton chats to inspiring individuals who have either made a change in their own lives or who help people every day to find a different way of looking at life.
Apple Podcasts
Spotify
The Happiness Lab
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked.
Apple Podcasts
Spotify
Therapy Faves
Therapy for Black Girls.
About all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
By the Book.
Half reality show, half self-help podcast, and one wild social experiment. In each episode we choose a different self help book to live by - following every rule, down to the letter - to find out which ones might actually be life changing.
Unlocking Us with BrenΓ© Brown
BrenΓ© Brown unpacks and explores the ideas, stories, experiences, books, films, and music that reflect the universal experiences of being human, from the bravest moments to the most brokenhearted.
Sex & Relationship Podcasts
Exactly - Florence Given
With Florence Given. Floss is an artist, feminist, and bestselling author of the book βWomen Donβt Owe You Prettyβ. In this podcast she will be diving deep into 5 topics; sex, social media, feminism, relationships and body image.
Close Encounters -Alix Fox
In this podcast, journalist and sex educator Alix Fox visits individuals and couples who have something interesting to say about their past and present loves, taking us through their sexual encounters from the first time to the last.
The Sex Agenda
The Sex Agenda is a podcast by Decolonising Contraception that is leading the conversation around sex, sexuality and reproductive health among Black and people of colour.
For Harder Times
Griefcast
Funny people talking about death and grief, a podcast. Hosted by Cariad Lloyd.
Grief Out Loud
Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone.
Heavy Mental
We have candid chatter about the things that matter: mental health, personal growth, self-improvement, and finding the keys to living a meaningful existence full of purpose.
Miscarriage
The Fertility Podcast
The Fertility Podcast is sharing a series focused on Miscarriage and we will continue to share the conversations and resources here in more detail.
Pregnancy Loss Katherine Ryan
Katherine's telling everybody everything about pregnancy loss. We can't stress enough that you should look after yourself and really not listen if it's going to be tough for you.